Why I Started Being More Open About My Anxiety

How being open about your struggles can do more good than you realize.

Photo by M.T ElGassier on Unsplash

I have anxiety.

It’s easier for me to say this now than it used to be, but it’s still not the most comfortable thing in the world. For a long time, I avoided calling my anxiety for what it is. I would never say, “I have anxiety.” Instead, I…