Why I Started Being More Open About My Anxiety

How being open about your struggles can do more good than you realize.

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Photo by M.T ElGassier on Unsplash

Hiding your anxiety gives you more anxiety

Hiding our anxiety adds to the stigma

Sharing your experience gives you opportunities to connect

Final thoughts

Written by

Writer. I talk about travel, mental health, and writing. Sometimes I’m funny, or at least that’s what my mom says. Visit: APassportAndAPencil.com

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